Either way, there is no way to un-live the experience of being quarantined or un-learn lessons.But I believe it is wise and healthy to reflect on experiencing Life as it “is”. Now, is as good a time as any.
Tag: mindfulness

An Invisible Foe
We have identified this invisible foe as the enemy in this war we are now fighting, and that enemy is the CORONAVIRUS/COVID-19. Of course, it is important to know your enemy, and because we do, we know what precautions to take. The precautions (regular hand washing, social distancing and self-quarantine) put in place, are first […]

Now What
I heard a prisoner say, “You can lock me up and segregate me from the general inmate population, (gen-pop), but you cannot imprison my mind”. For me, these words are relevant and applicable during the CORONAVIRUS pandemic, (COVID-19) and the precautions put in place. We are cautioned to practice regular hand washing, social distancing and […]

Who is Happier
Right here, right now, I imagine you may be ok but not necessarily “happy”. If you are happy, “be” happy. The reality, however, is that more often than not, we are ok, and perhaps only one moment, one experience away from “being” happy. To me, this is a good Life when “good” is good enough […]

An Idea Tied to a Commitment
Did you make a 2019 resolution? Is it to stop, start or continue to do something? Is it just resolution, or is it an idea tied to a commitment? Without a commitment, how likely is it that there will be any stopping, starting or continuity of anything? If you are not ready to commit you […]