Welcome to season 2…, Mindful Quotes, Mondays, Wednesdays, and Fridays. A series of my own fresh and original inspirational quotes…. Of course, we can all benefit from being inspired…, and many of us have our favorite quote.

Some of you may be searching for yours…. That one quote that inspires you to be a better, healthier, and happier You…. Of course, Success as well…, embodies these attributes.

There is a quote here for almost everyone. Listen for yours.

Hello. I am William Garcia, Philosopher, author of the book titled, Now O’ Clock. Being Mindful, it Always is, and…, your host.

Being a Mindfulness practitioner…, and before I open with the quote of this day, I invite you to join me in a mindfulness affirmation… Ready…. First…, take a deep breath with me…. That felt good, right? Now…, repeat after me…, It is Now O’ Clock…. I am… I am here … I am here now… I am open to be inspired.

Now…, let’s take another deep breath.

Of course…, you can affirm your mindfulness and do the breathing exercise on your own or with someone else, and I strongly recommend you do. Make it at least a twice daily routine. But if you also want to do it with me…, let’s do it.

I believe this mindfulness affirmation will help tune your sense of presence…, your mindful sense of presence in the only occasion that matters in your life…Now.

It is Now O’ Clock…, time for the quote of this day.

Do you know how long is a lifetime?

Episode 8

A quote titled: A CONSTANT

Time itself is not the issue. It is our thoughts, understanding, anxieties, and acceptance of Time as being a constant in our lives…, and of Life as being a finite experience lasting but an Instant…, unquote. 

 As humans, we are designed with the ability to think, as we are…, with the inability to know the future, and I believe…, this is for the good of Humanity. I certainly am thankful to God that I cannot know my future. If I could, I believe it would devalue the present Moment…, the only moment there is…, the moment in Time I live my life…, not just some of it…, not most of it…, but all of it…, all the time.

We already do a lot of “Thought Surfing,” the kind of “Flash Thinking” that only results in many missed moments…, moments when our ability to appreciate the Present, is missed.

But that’s not all…, because to miss the moment is to miss your entire Mindful Life for the duration of that moment.

Think about it: We are moving so fast…, constantly distracted and “Being” oblivious to the many and costly missed moments in any given day…. Imagine how many Lifetimes that could amount to…. It is a “loss of living” expense we do not have to incur every time…. It is a loss of living expense we can never…, and I mean never…, recover.

It is why the Present is so precious. It is all the Time we have; it is all the Time there is. So, savor the moment more often than you do now. There is always Time for another sip of life: Cheers!!

So…, what should life be about?

Tune in next time for the quote of the day…. It may be that one quote you are searching for…. That quote that ignites your passion and gears you up for achievement…, or…, it may be the quote that…, as you journey through life…, illuminates your path…, brings you peace…, love…, and happiness. Share what you find here with someone else. It may be a quote…, that for them…, may set them…, or keep them on a path to a better life.

Find me at http://www.buzzsprout.com/1721725 or wherever you go to listen to podcasts.