Welcome to season 2…, Mindful Quotes, Mondays, Wednesdays, and Fridays. A series of my own fresh and original inspirational quotes…. Of course, we can all benefit from being inspired…, and many of us have our favorite quote. 

Some of you may be searching for yours…. That one quote that inspires you to be a better, healthier, and happier You…. Of course, Success as well…, embodies these attributes. 

There is a quote here for almost everyone. Listen for yours.

Hello. I am William Garcia, Philosopher, author of the book titled, Now O’ Clock. Being Mindful, it Always is, and…, your host.

Being a Mindfulness practitioner…, and before I open with the quote of this day, I invite you to join me in a mindfulness affirmation… Ready…. First…, take a deep breath with me…. That felt good, right? Now…, repeat after me…, It is Now O’ Clock…. I am… I am here … I am here now… I am open to be inspired.  

Now…, let’s take another deep breath.

Of course…, you can affirm your mindfulness and do the breathing exercise on your own or with someone else, and I strongly recommend you do. Make it at least a twice daily routine. But if you also want to do it with me…, let’s do it.

 I believe this mindfulness affirmation will help tune your sense of presence…, your mindful sense of presence in the only occasion that matters in your life…Now.

It is Now O’ Clock…, time for the quote of this day.

The seamlessness of Life and Time lasts only until the nature of one takes its inevitable course.


Life and Time are two parallel lines on a single page, where stories of Life have endings, where Time does not. Let your story be told as one lived with purpose and passion, unquote. 

This would be a story of two lines and about how you lived on one of them.

But first, let’s get the “time management” myth, or in this case, the illusion, out of the way. Remember, we don’t get Time. We are simply born in it, right? Furthermore, Time doesn’t care if you do or not do. Time just is, and there is absolutely nothing anyone can do to alter it.

Now, this leaves the other line…, Life, your life and what you do and how you live it. Hopefully you do, with purpose and passion. Hopefully, your life is filled with challenges to overcome and were or are being overcome with courage perseverance and purpose. That you lived with a passion for what you do to live while being passionate with those you love, or simply about life itself. What a life. What a life to live…, to have lived.

Tune in next time for the quote of the day…. It may be that one quote you are searching for…. That quote that ignites your passion and gears you up for achievement…, or…, it may be the quote that…, as you journey through life…, illuminates your path…, brings you peace…, love…, and happiness. Share what you find here with someone else. It may be a quote…, that for them…, may set them…, or keep them on a path to a better life.

Find me at http://www.buzzsprout.com/1721725 or wherever you go to listen to podcasts