Welcome to season 2…, Mindful Quotes, Mondays, Wednesdays, and Fridays. A series of my own fresh and original inspirational quotes…. Of course, we can all benefit from being inspired…, and many of us have our favorite quote. 

Some of you may be searching for yours…. That one quote that inspires you to be a better, healthier, and happier You…. Of course, Success as well…, embodies these attributes. 

There is a quote here for almost everyone. Listen for yours.

Hello. I am William Garcia, Philosopher, author of the book titled, Now O’ Clock. Being Mindful, it Always is, and…, your host.

Being a Mindfulness practitioner…, and before I open with the quote of this day, I invite you to join me in a mindfulness affirmation… Ready…. First…, take a deep breath with me…. That felt good, right? Now…, repeat after me…, It is Now O’ Clock…. I am… I am here … I am here now… I am open to be inspired.  

Now…, let’s take another deep breath.

Of course…, you can affirm your mindfulness and do the breathing exercise on your own or with someone else, and I strongly recommend you do. Make it at least a twice daily routine. But if you also want to do it with me…, let’s do it.

 I believe this mindfulness affirmation will help tune your sense of presence…, your mindful sense of presence in the only occasion that matters in your life…Now.

It is Now O’ Clock…, time for the quote of this day.

What is it you expect to happen to you today?

Today’s quote is: OPEN TO LIFE

Stay open to Life and don’t let your fear of Death close your Living door. Confidently walk through your door every day and into the Life you want to live. Expect that something good is going to happen to you today…, unquote.

I don’t believe fear and confidence are the best companions, though a little fear is not necessarily a bad thing. Sometimes fear serves as a directional signal for things like, where not to go, what not to say, what not to do, and so on. On the other hand, because fear can lead you away from these, it may present alternatives to pursue or not.

Confidence, otherwise, moves us to do things even when we are not sure of what the outcome may be. It is confidence combined with a good heaping of positive expectation. It is about living in a way that allows you to keep stepping forward and toward the life you want to live. It is walking through your front door and into that life; that life you expect will be filled with good things to come, good things to happen, good things that will make the life you want to live a daily reality; a reality without the lack of care or concern death deserves. 

It’s Now O’ Clock. Time for living the best life you can. Time to expect the reality of the life you want and deserve to live.

Tune in next time for the quote of the day…. It may be that one quote you are searching for…. That quote that ignites your passion and gears you up for achievement…, or…, it may be the quote that…, as you journey through life…, illuminates your path…, brings you peace…, love…, and happiness. Share what you find here with someone else. It may be a quote…, that for them…, may set them…, or keep them on a path to a better life.

Find me at http://www.buzzsprout.com/1721725 or wherever you go to listen to podcasts.