Welcome to season 2…, Mindful Quotes, Mondays, Wednesdays, and Fridays. A series of my own fresh and original inspirational quotes…. Of course, we can all benefit from being inspired…, and many of us have our favorite quote.
Some of you may be searching for yours…. That one quote that inspires you to be a better, healthier, and happier You…. Of course, Success as well…, embodies these attributes.
There is a quote here for almost everyone. Listen for yours.
Hello. I am William Garcia, Philosopher, author of the book titled, Now O’ Clock. Being Mindful, it Always is, and…, your host.
Being a Mindfulness practitioner…, and before I open with the quote of this day, I invite you to join me in a mindfulness affirmation… Ready…. First…, take a deep breath with me…. That felt good, right? Now…, repeat after me…, It is Now O’ Clock…. I am… I am here … I am here now… I am open to be inspired.
Now…, let’s take another deep breath.
Of course…, you can affirm your mindfulness and do the breathing exercise on your own or with someone else, and I strongly recommend you do. Make it at least a twice daily routine. But if you also want to do it with me…, let’s do it.
I believe this mindfulness affirmation will help tune your sense of presence…, your mindful sense of presence in the only occasion that matters in your life…Now.
It is Now O’ Clock…, time for the quote of this day.
Is Life an experience that increases at a decreasing rate? Of course, it is. Time makes sure it is.
A quote is titled: ONE DAY LESS
Every day I live, leaves me one day less to live. Mindful of this reality, I live in the only occasion of my life; Now, unquote.
We are so busy focused on what it is we are doing while at the same being distracted by what we must do next. Tick Tok. Tick Tok.
It’s crazy out there, right? It seems everything is only half cooked before there is another plate on our table and even before we put the second spoon in our mouths. It feels we are literally choking on life and constantly gasping for air. Many of us don’t even realize this is what is happening.
Yes. Life happens. But you can make it happen the way you want to; at least to one degree or another. But if you are the frog in a pot of water ready to be boiled, it may be why you are not aware. Hopefully, I have your attention in a way that makes you pay attention to what is happening in your life, and to do something about it before the water in the pot you are now living in, reaches 212 degrees.
Hey. Something to keep in mind, something to be mindful of, is that if you can’t get everything done today, how are you get it all done tomorrow with the same number of hours?
The reality is that you will run out of life having exhaled or inhaled for the last time and leaving many things undone simply because, every day you live leaves you one day less to live.
Meanwhile, live the best life you can in the only occasion of your life, Now.
Tune in next time for the quote of the day…. It may be that one quote you are searching for…. That quote that ignites your passion and gears you up for achievement…, or…, it may be the quote that…, as you journey through life…, illuminates your path…, brings you peace…, love…, and happiness. Share what you find here with someone else. It may be a quote…, that for them…, may set them…, or keep them on a path to a better life.
Find me at http://www.buzzsprout.com/1721725 or wherever you go to listen to podcasts.