Welcome to season 2…, Mindful Quotes, Mondays, Wednesdays, and Fridays. A series of my own fresh and original inspirational quotes…. Of course, we can all benefit from being inspired…, and many of us have our favorite quote.

Some of you may be searching for yours…. That one quote that inspires you to be a better, healthier, and happier You…. Of course, Success as well…, embodies these attributes.

There is a quote here for almost everyone. Listen for yours.

Hello. I am William Garcia, Philosopher, author of the book titled, Now O’ Clock. Being Mindful, it Always is, and…, your host.

Being a Mindfulness practitioner…, and before I open with the quote of this day, I invite you to join me in a mindfulness affirmation… Ready…. First…, take a deep breath with me…. That felt good, right? Now…, repeat after me…, It is Now O’ Clock…. I am… I am here … I am here now… I am open to be inspired.

Now…, let’s take another deep breath.

Of course…, you can affirm your mindfulness and do the breathing exercise on your own or with someone else, and I strongly recommend you do. Make it at least a twice daily routine. But if you also want to do it with me…, let’s do it.

I believe this mindfulness affirmation will help tune your sense of presence…, your mindful sense of presence in the only occasion that matters in your life…Now.

It is Now O’ Clock…, time for the quote of this day.

Episode 14

Are you asking yourself a question now?

Today’s quote is titled: ONCE

No one “is” …. We are all continuously becoming who we are to “be” …, as Time elapses. Therefore, it is impossible to “be” the same “you” …, twice. In other words,…, you will ALWAYS NEVER be the same…, unquote. 

It is normal to be oblivious to this reality. It requires mindfulness and awareness…, somethings easily missed because of the speed of living and the many and constant distractions we are faced with every day.

On the other hand, and this may be true for you, it may simply be that you did not realize it until now…, until it was brought to your attention.

 It may also be that the miracle of it all, is the seamless occurrence of life in Time. Paradoxically, there could be Time without Life. But there cannot be Life without Time. Do not dismiss this as obvious.  Meanwhile…, we continue to become who we are too be.

 What about Love?

Tune in next time for the quote of the day…. It may be that one quote you are searching for…. That quote that ignites your passion and gears you up for achievement…, or…, it may be the quote that…, as you journey through life…, illuminates your path…, brings you peace…, love…, and happiness. Share what you find here with someone else. It may be a quote…, that for them…, may set them…, or keep them on a path to a better life.

Find me at http://www.buzzsprout.com/1721725 or wherever you go to listen to podcasts.