Welcome to season 2…, Mindful Quotes, Mondays, Wednesdays, and Fridays. A series of my own fresh and original inspirational quotes…. Of course, we can all benefit from being inspired…, and many of us have our favorite quote.
Some of you may be searching for yours…. That one quote that inspires you to be a better, healthier, and happier You…. Of course, Success as well…, embodies these attributes.
There is a quote here for almost everyone. Listen for yours.
Hello. I am William Garcia, Philosopher, author of the book titled, Now O’ Clock. Being Mindful, it Always is, and…, your host.
Being a Mindfulness practitioner…, and before I open with the quote of this day, I invite you to join me in a mindfulness affirmation… Ready…. First…, take a deep breath with me…. That felt good, right? Now…, repeat after me…, It is Now O’ Clock…. I am… I am here … I am here now… I am open to be inspired.
Now…, let’s take another deep breath.
Of course…, you can affirm your mindfulness and do the breathing exercise on your own or with someone else, and I strongly recommend you do. Make it at least a twice daily routine. But if you also want to do it with me…, let’s do it.
I believe this mindfulness affirmation will help tune your sense of presence…, your mindful sense of presence in the only occasion that matters in your life…Now.
It is Now O’ Clock…, time for the quote of this day.
Episode 18
We buy a house, make a home of it, and then proceed to fill it with stuff.
Today’s quote of the day is titled: NOT THINGS
Our entire lives are cloaked in this One Present Moment. Therefore, we should take care to fill our lives with what is most important: Love and Companionship…, not Things…, unquote.
We all have…, and continue to accumulate things…, and of course…, some things have more sentimental value and meaning than others. But those things are in our lives because we put them there…, some having been acquired because of great sacrifice.
Still…, they are things…, just things. Without us they have no meaning…, no value.
The same is true about us. Life has no meaning without each other and our shared existence…, without love and companionship.
Always be mindful that your cup is always full…, not half full or half empty. Half full or half empty are just perceptions…, not reality. Remember…, we are always living our entire lives…, not some of it…, not most of it…, but all of it…, all the time.
Who wouldn’t like to have a fulfilling and happier life?
Tune in next time for the quote of the day…. It may be that one quote you are searching for…. That quote that ignites your passion and gears you up for achievement…, or…, it may be the quote that…, as you journey through life…, illuminates your path…, brings you peace…, love…, and happiness. Share what you find here with someone else. It may be a quote…, that for them…, may set them…, or keep them on a path to a better life.
Find me at http://www.buzzsprout.com/1721725 or wherever you go to listen to podcasts.