By Patty Watson, Amazon Customer on May 2, 2017
Format: Paperback Verified Purchase
In “Now O’clock” Mr. Garcia shares his insights and positive suggestions on how to be mindful — to be aware of “being” in the present moment. I read the Introduction and then glanced through the table of contents and was drawn to a chapter pertinent to my life at the present moment. Then I went back and read from cover to cover. I thoroughly enjoyed the author’s discussions on how to incorporate being mindful as part of my everyday life and how to combat getting caught up in the modern rat race. His conversational style and warm, inspiring personal stories made me feel like I was listening to a wise and caring friend sharing his experiences and practical advice with me. I am already seeing positive results every day and have ordered copies as gifts for people I love. Enjoy!
