Something to consider before getting to the content of the present post.

Now O’ Clock; Being Mindful, it Always is. This title hints at what the plot could be about. The book’s theme is mostly based on the significance and benefits of living in the present and of thinking about “energy management” as doable, and of “time management” as something that simply cannot be done. The author, William Garcia, believes we can no more manage the weather than we could manage Time. He nevertheless suggest that you think of the idea of “time management” as merely a mental tool and nothing more.


Fish do not get water, and Man do not get air. Each is born in its own element. Just the same, Man nor Fish get Time, they’re born in it – WG

Living by these words makes his life easier, simpler and more manageable.He also encourages readers, or listeners for that matter, to learn about and start practicing mindfulness meditation. It will, in a positive way, change their perspective about Time, Life and living.

Now O’ Clock; Being Mindful, it Always is, takes you on the inspiring journey toward the enlightened mindfulness of “being” in the moment and staying there long enough to be awakened to the mindless and stressful pace the Beast has set, and how, in insidious ways, it controls our daily lives. We already know the Beast as a “what,” not a “who”. Who, is what it has conditioned us to “be”.

In the book, the author introduces you to the Beast.

Now: How Effective Time Management Strategies Help Professionally

Imagine your life without effective time management strategies for a minute. What does it feel like? Disorganized? Haphazard? Utter chaos? Yes, that is what becomes of your day (and projects) if you don’t have a proper strategy for managing your time. As it is, people have more things to do than the time they have at hand. This makes it necessary to use it systematically and fairly and does justice to everything, including our energy levels. To help you do that, in this blog, we will explain five ways in which effective time management strategies help you on a professional level.

How Effective Time Management Strategies Help Professionally

Effective time management strategies help in life and on a professional level. We are going to discuss how that happens here.

1.    Begin Your Tasks Ahead of Time

Using effective time management strategies is a smart way to maximize your productivity. When you are organized and start on your tasks ahead of time, you will have less time to waste and will be more productive. Time management is critical for many reasons, and it can make all the difference between a successful project and a disappointing one.

Using effective time management strategies can also help you maintain good mental health. A study conducted by Deloitte estimated that 77 percent of professionals suffer from burnout, a condition that causes exhaustion, low motivation, and physical symptoms. This means that you must be very tactful in using the limited amount of hours.

2.    Learn to Say “No” to Conserve Energy

One of the most important effective time management strategies is learning to say no. It will help you focus and conserve energy, and it will also increase your productivity, and this will also boost your self-worth. Practicing saying no will help you set your priorities and set boundaries.

3.    Take Regular Breaks

One of the most important effective time management strategies is taking breaks. Not only do breaks give you a chance to recharge, but they also prevent boredom and a lack of motivation. Breaks can be as simple as taking a walk, listening to music, stretching, or spending time with your family. Making sure you take breaks can make you more creative and improve your productivity.

Another way to manage your time is to use a timer. The timer will remind you when you need a break or a task change and will also help you reward yourself for small achievements.

4.    Set High, Medium, and Low Priorities for Tasks

When faced with long lists of tasks, setting High, Medium, and Low priorities is essential. While it is possible to do so with the Eisenhower Matrix and the Pareto Principle, these strategies may not work well for more complex tasks. Instead, consider using Brian Tracy’s ABCDE method, which allows professionals to differentiate tasks based on their importance, facilitating effective prioritization.

Setting priorities for tasks is vital for time management and helps you better meet deadlines and complete more work in less time. Prioritizing tasks enables you to avoid multi-tasking and is an effective way to meet deadlines. To do this, first, write down all tasks you have to complete. Next, prioritize your tasks by importance, urgency, length, and reward.

5.    Add Deadlines to Your To-Do List

Adding deadlines to your to-do list is an essential time management method. Setting a deadline will make you more conscious of completing the task on time. Try to write the deadline down somewhere so you have it in your subconscious – that works wonders. You feel accomplished, relieved, motivated, and confident to do even more when you submit work within the deadline.

Setting deadlines for yourself and others can make the difference between getting things done and not. Most time management software includes a calendar that will keep all deadlines and projects organized. But many people prefer to use their mental calendar instead. Creating a time management strategy is important regardless of your tool because it will help you avoid missing deadlines and wasting valuable time.

Before starting a new task, you must prioritize what you will do that day. Your most important tasks should be at the top of your list. Often, we fill our days with small tasks that don’t require much time. That way, we avoid putting our most important work on the back burner. Moreover, it helps to divide your tasks into different categories, such as important and urgent tasks.

The Final Word

Effective time management strategies can help you avoid the stress and anxiety of trying to fit in too many tasks. These strategies include learning to say no, starting your lessons ahead of time, taking regular breaks, setting high, medium, and low priority tasks, and adding deadlines to your To-do list. Another practice that helps is being consciously present in the present moment, also known as mindfulness, described well in the book Now O’ Clock, authored by William Garcia. It will improve your life, especially if you struggle to shift your focus from the past or future to the present.

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