Something to consider before getting to the content of the present post.
Now O’ Clock; Being Mindful, it Always is. This title hints at what the plot could be about. The book’s theme is mostly based on the significance and benefits of living in the present and of thinking about “energy management” as doable, and of “time management” as something that simply cannot be done. The author, William Garcia, believes we can no more manage the weather than we could manage Time. He nevertheless suggest that you think of the idea of “time management” as merely a mental tool and nothing more.
OF MAN AND FISH
Fish do not get water, and Man do not get air. Each is born in its own element. Just the same, Man nor Fish get Time, they’re born in it – WG
Living by these words makes his life easier, simpler and more manageable.He also encourages readers, or listeners for that matter, to learn about and start practicing mindfulness meditation. It will, in a positive way, change their perspective about Time, Life and living.
Now O’ Clock; Being Mindful, it Always is, takes you on the inspiring journey toward the enlightened mindfulness of “being” in the moment and staying there long enough to be awakened to the mindless and stressful pace the Beast has set, and how, in insidious ways, it controls our daily lives. We already know the Beast as a “what,” not a “who”. Who, is what it has conditioned us to “be”.
In the book, the author introduces you to the Beast.
Now: 10 Time Management Strategies to Make Life More Effective
Are you doing the same tasks repeatedly, unable to finish them all? Don’t worry. This blog post will tell you 10 time management strategies to make life more effective. If you follow these correctly, you can check off all the items on your To-do list!
10 Time Management Strategies to Make Life More Effective
If you are a person who has a long to-do list, here are some quick tips to help you get it done.
1. Learn to Say “No”
When you are busy, saying no to things is an important skill to learn, and it will save you time in the future. If you say yes to things, you will be paying for that time in the future, and that time may be better spent elsewhere. You will avoid the distractions that keep you from achieving your goals by saying no to something.
To start saying no, you must be honest about what you can and cannot do. Are you constantly taking on more work than you can handle? Are you working long hours on weekends? Many people have a large workload, so you might want to say no to these tasks until after the holidays.
You will be more productive and satisfied with your work when you take the time to set priorities. When you are overloaded, you will not be able to provide quality work. This means that you should stop comparing yourself to others and make sure you know your capacity.
2. Keep it Real
You have to be realistic if you check everything off your to-do list. Most people overestimate their to-do lists and are not able to finish everything. When making a to-do list, focus on making small improvements. Instead of trying to complete everything in one day, start with small, achievable goals and build up over time. When you cross off tasks, it will be a good feeling and make you feel accomplished.
If you have a long list, prioritize the tasks based on their importance. For instance, some people want to check off seven items, while others prefer three. You should also focus on what’s most important to you. By breaking your tasks down into smaller ones, you will have an easier time completing them.
While it may seem hard to achieve your goals when you are overwhelmed, creating an efficient to-do list can help you manage your time effectively. A to-do list can help you stay on top of important projects and decisions and help you keep track of what needs to be done.
3. Emphasize On Quality
If you have a large to-do list, you can easily become overwhelmed and overworked. A high-quality life is not defined by the number of things you accomplish but by the quality of those things. Don’t be too proud to have accomplished many things, but try to prioritize.
You will save money, time, and energy by focusing on quality. Quality means buying only what you need, not what you want to accumulate. In the same way, if you only read quality books, you will get more out of them and be more satisfied with the result.
4. Make it Concise & Clear
As one of the most successful time management strategies to make life more effective, ensure your to-do list is short and clear. According to organizational guru David Allen, a to-do list should be as specific as possible. If you leave one task on your list unchecked, you might spend an entire day doing mundane tasks, only to panic later that you haven’t done it.
5. Make the To-do List The Night Before
To-do lists are an essential tool for getting things done and can help you organize and prioritize tasks. They can help you focus on the most important tasks and help you prevent wasting time on unimportant things. A simple to-do list can be as short as five or seven items.
Write your to-do list the night before, and include all the necessary information. Include phone numbers and other essential details, and put a time estimate next to each task. Doing so will make you more likely to complete your tasks and feel good about your accomplishments. Once you have your list written out, you can use it as a schedule.
6. Avoid Multi-tasking
Multitasking is not a good idea and will lower your productivity. Instead, set a specific time each day to complete a certain task. For instance, you can schedule some time during your lunch break or before leaving the office. If you notice that you have taken on too much daily, don’t feel bad if you decline the additional task. Instead, explain the situation to your manager.
Keeping a to-do list helps you prioritize tasks and achieve higher productivity. Once you have a list of things that need to be done, it will be easy to check things off as you go. In addition, you can multitask more efficiently by completing tasks in priority order.
Having a deadline is a great way to get things moving and makes you more focused. People tend to focus on deadlines when they multitask, reducing stress.
7. Try The “If-Then” Planning Method
The “If-then” planning method is one of the time management strategies to make life effective by helping you plan out what you will do if one thing happens. It considers frequent occurrences and plans responses accordingly, reducing the time it takes to think on the spot. For instance, you may say, “If I get the email by 3 PM tomorrow, I will complete this task by 5 PM.” It makes decision-making and prioritizing easier and simpler.
8. Don’t Exhaust Yourself Checking Your Email All Day Long
The average office worker receives 121 emails daily, which is predicted to increase to 140 by 2018. This flood of emails can be a major distraction and can easily become an addiction. Fortunately, there are ways to avoid the email trap.
One effective way to break the email habit is by closing your email application or client. If you must check your email, try to do it every 40 minutes instead of every 20. You may find that this makes you more productive. Ultimately, you must decide on a method that is right for you.
Research shows that email users experience higher heart attack rates. They also experience higher cortisol levels, affecting their immune and digestive systems. Stress also makes it difficult to concentrate, and their energy levels plummet. This cycle is unproductive and has a detrimental effect on their health.
9. Make Yourself Your First Priority
Putting yourself first on your to-do list is an excellent way to ensure a happier and healthier life and promote better relationships with other people. By putting yourself first on your list, you can show others that you are important to yourself.
Self-care isn’t easy, and it takes a daily commitment. However, three simple steps can help you start and stick with this new routine. The first step is ensuring you get enough sleep each night. Getting enough sleep is essential for your body and mind. If you don’t sleep enough, you might get irritable or even feel stressed out. These signs mean that you are not putting yourself first and need to take action.
Next, fill up the slots in your schedule with self-care activities. It’s important to make time for yourself; this doesn’t have to cost a lot. When you take time for yourself, you will have more energy to give to others. It also makes other areas of your life higher on your priority list.
Make sure you are taking your much-needed breaks and breathers between tasks. Otherwise, you will get mentally numbed out sooner than you hope. Your to-do list should not be so exhaustive you can’t breathe in between. Disconnect from it for a few minutes if you feel overwhelmed. Please keep it simple and realistic, and schedule in some me-time!
The Bottom Line
Follow these 10 time management strategies to make life more effective, and you will do good. Just remember to try and stay mindful of the present moment as you do your work and go daily doing necessary chores. This is a great way to connect with the present moment without having to disconnect from your own emotions to get through the day. You can learn how to be mindfully aware of the present moment in the book Now O’ Clock by William Garcia, and it will prove to be a great read!