Something to consider before getting to the content of the present post.

Now O’ Clock; Being Mindful, it Always is. This title hints at what the plot could be about. The book’s theme is mostly based on the significance and benefits of living in the present and of thinking about “energy management” as doable, and of “time management” as something that simply cannot be done. The author, William Garcia, believes we can no more manage the weather than we could manage Time. He nevertheless suggest that you think of the idea of “time management” as merely a mental tool and nothing more.


Fish do not get water, and Man do not get air. Each is born in its own element. Just the same, Man nor Fish get Time, they’re born in it – WG

Living by these words makes his life easier, simpler and more manageable.He also encourages readers, or listeners for that matter, to learn about and start practicing mindfulness meditation. It will, in a positive way, change their perspective about Time, Life and living.

Now O’ Clock; Being Mindful, it Always is, takes you on the inspiring journey toward the enlightened mindfulness of “being” in the moment and staying there long enough to be awakened to the mindless and stressful pace the Beast has set, and how, in insidious ways, it controls our daily lives. We already know the Beast as a “what,” not a “who”. Who, is what it has conditioned us to “be”.

In the book, the author introduces you to the Beast.

Now: 7 Efficient Time Management Strategies for Professionals

Did you know that only 17% of employees regularly track their time? This shows that most people are not good at being organized schedule-wise, which is why they are inefficient. You would surely not want that for yourself now, would you? This blog post will discuss seven time management strategies for professionals to increase their efficiency and productivity.

7 Efficient Time Management Strategies for Professionals

We are going to discuss each strategy one by one.

1.    Audit Your Time

If you feel you are overspending your time in the wrong places, it’s time to audit your time management. Doing a time audit can uncover inefficiencies and boost your productivity. By identifying the activities that consume the most time, you can better allocate your time and achieve an overall work-life balance. But before you do that, you need to take a good hard look at your schedule.

When you can control your time, you will be much more productive. You can also make small changes that will improve your time management strategies. For example, you can choose just one instead of juggling many tasks and focusing on them. Performing a time audit will help you identify underutilized areas of your day.

To do a time audit, you need to set a thirty-minute timer and write down what you did when the timer went off. Be as honest as possible when doing this exercise. After that, put another thirty-minute timer and review how you spent your time.

2.    Minimize Distractions

One of the most important time management strategies for professionals is to minimize distractions. These can be anything from email and social media to co-workers, kids, or random thoughts. Distractions make you lose focus and prevent you from completing important tasks. To minimize distractions, you must identify them, find solutions, and limit them.

A common distraction is the ringing of a phone. To minimize this interruption, ask your team to take calls for you or use IM to check in on each other. You can also pre-program quick text replies to minimize interruptions. You can also discuss phone restrictions with your team.

You can also reduce distractions by prioritizing your tasks. If you have several important tasks to complete, it’s best to list the most important ones first, and then tackle them later. Prioritizing your tasks allows you to focus on each of them and reduces distractions and the chance of making mistakes.

3.    Make Time Blocks in Your Daily Schedule

A time block allows you to focus on one task for long periods, allowing you to use your mental resources more effectively. While it can be difficult to give up a big project, you should realize that you will need to move on to the next one.

Try creating time blocks for specific tasks for a more efficient daily schedule. This will allow you to accomplish each task within the block and eliminate the need to switch between different contexts. In addition, you can also plan for breaks to help you remain focused on your tasks.

When planning your schedule, block off time for important tasks such as meetings. Also, plan for some flexible time to accommodate unexpected meetings and tasks. You might need to leave some time for family time or to attend a doctor’s appointment. By blocking off this time, you will be more prepared for anything that may pop up.

4.    Don’t Multitask

Experts say that the human brain can’t handle multitasking, hindering productivity. Switching back and forth between tasks strains your brain and can also slow down your laptop’s processor. A study at Stanford University concluded that people bombarded with electronic information could not pay proper attention, remember things, or switch from one task to another, and those who focus on one task at a time. This means that multitasking decreases your focus and productivity.

The best way to manage your time is to prioritize tasks, organize them, and ensure they are completed on time. By using these strategies, you can save time and achieve more. Try them out for a few weeks and see if they work for you. They are not hard to implement and will save you time and stress.

To avoid multitasking, set aside specific blocks of time each day. Use a focus day to tackle big-picture tasks and a buffer day to focus on the nitty-gritty tasks. Experts say it can be up to 40% more productive to focus on a single task than on multiple tasks.

5.    Insist Others to Respect Your Time

If someone is pushing you to attend a meeting that’s unimportant to your career, try to find a way out of it. If you have a phone call to make, don’t lose your focus and remember the purpose, so you don’t waste precious time. Respect your own time, and insist others around you respect your time.

6.    Stay Focused On Your Goals

To stay focused on your goals and accomplish more in less time, you should learn efficient time management strategies for professionals. One of the most important steps is to block out distractions, and the most common distractions are emails, social media, and phone calls. Blocking out meetings and co-workers can be difficult, but you must focus on your tasks to get your work done.

You need to set SMART goals, which are Specific, Measurable, Achievable, Relevant, and Time-bound. This method will help you prioritize tasks based on importance. You may want to use a template or create your tracking system to make it easier to monitor your progress. Another efficient time management strategy for professionals is to apply the 1-3-5 Rule, which divides your work time into one big thing, three medium things, and five little things.

Making a daily To-do list is another way to stay on track and focused. Committing to your daily schedule can remain focused on your goals and reduce stress. Additionally, you will be more productive if you can complete tasks ahead of waiting until the last minute.

7.    Schedule in Rest and Sufficient Down Time

At first, you would think taking a break during peak work hours may affect your productivity; however, if you lack sleep and exhaustion, that could mount. A study found that the US workforce is losing $411 billion every year due to lack of sleep, which is how bad it can get if you let it!

This is why it’s important to make time for breaks and rejuvenation. Take your annual vacation and necessary holidays between tasks. That will increase your productivity. Your focus will improve due to the much-needed rest, and you will be able to do your best.

The Bottom Line

Using efficient time management strategies for professionals can help you balance your work and home life, enabling you to achieve your goals and enjoy your well-being. Time management improves your ability to complete tasks and creates a happier and more satisfying future. If you want to understand the importance of being mindful of the present moment, consider reading the book Now O’ Clock by William Garcia.

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