Something to consider before getting to the content of the present post.

Now O’ Clock; Being Mindful, it Always is. This title hints at what the plot could be about. The book’s theme is mostly based on the significance and benefits of living in the present and of thinking about “energy management” as doable, and of “time management” as something that simply cannot be done. The author, William Garcia, believes we can no more manage the weather than we could manage Time. He nevertheless suggest that you think of the idea of “time management” as merely a mental tool and nothing more.


Fish do not get water, and Man do not get air. Each is born in its own element. Just the same, Man nor Fish get Time, they’re born in it – WG

Living by these words makes his life easier, simpler and more manageable.He also encourages readers, or listeners for that matter, to learn about and start practicing mindfulness meditation. It will, in a positive way, change their perspective about Time, Life and living.

Now O’ Clock; Being Mindful, it Always is, takes you on the inspiring journey toward the enlightened mindfulness of “being” in the moment and staying there long enough to be awakened to the mindless and stressful pace the Beast has set, and how, in insidious ways, it controls our daily lives. We already know the Beast as a “what,” not a “who”. Who, is what it has conditioned us to “be”.

In the book, the author introduces you to the Beast.

What Are 5 Benefits of Time Management?

If you lag behind everyone else all the time, chances are you don’t know how important it is to be good at time management. It’s time to rectify that situation. This blog will discuss the five benefits of time management strategies in life. Let’s get started!

What Are 5 Benefits of Time Management?

You may be surprised to learn just how much time management strategies in life can help you. Here, we will discuss five of their benefits.

ü  Improves Self-Discipline

Managing time well is an important component of improved self-discipline. Setting personal goals for yourself is one way to develop this ability. These goals should be SMART (Specific, Measurable, Achievable, Relevant, and Time-Bound). You should also think about the skills necessary to achieve them. As you develop your self-discipline skills, you must be willing to accept failure. Recognize that mistakes are part of the process and reward yourself for achieving goals.

Time management also involves setting aside time for each task. Breaking up a big assignment into smaller tasks can help you to stay on task and complete it in a reasonable amount of time. Doing this will motivate you to complete the first task and continue with the next. As a result, you will improve your self-discipline.

One of the best ways to manage your time is by making a schedule. You can set specific hours for each activity and then follow this schedule. However, ensure you leave some room for errands and personal time. In addition, you should inform your family about your schedule.

Time management is one of the most important aspects of self-discipline. Time management is about making decisions and choosing how you spend your time. Using time effectively will allow you to achieve your goals more effectively and efficiently. You can achieve your goals if you practice time management consistently.

Developing time management skills is a vital skill to improve self-discipline. Organizing your time is essential for success in your career and personal relationships. Ultimately, better time management skills improve self-discipline and make you more productive.

ü  Betters Decision-Making

Developing better decision-making skills can help you advance in your career and help your organization accomplish its goals and objectives. Fast decisions can save time and money, which can be the difference between success and failure. Ineffective decisions can sap the motivation of the people involved. Likewise, poor decisions can lead to negative consequences.

Ultimately, better decision-making skills can help you avoid “paralysis by analysis,” which occurs when you spend too much time thinking about a task. Time management to streamline your decision-making process will help you prioritize projects and tasks and help you avoid overthinking, which leads to procrastination.

As a manager, it is important to manage time effectively. This will ensure that you are focusing on your team and its goals and will also save you time and stress. By planning, you can set achievable deadlines for various activities and set priorities. By focusing on small goals, you can achieve larger goals more quickly.

A better decision-making process will allow you to assess the importance of various decisions and choose the amount of time you will spend on each. For example, a decision that is not important should not take a full day. On the other hand, a decision of great importance should be given ample time.

Time management will also improve your health and reduce the amount of stress you experience. The negative impact of stress on our health and productivity is well-known, and a healthy, stress-free workforce is more productive.

ü  It Reduces Stress

Managing your time is an excellent way to reduce stress. The goal is to use your time wisely and do the most important things first. This will prevent you from being all over the place or waiting until the last minute to do something. Planning your daily activities and leaving extra time for emergencies is an excellent way to reduce stress.

While stress is common to all of us, it can be especially problematic for those with demanding careers. For example, emergency dispatchers, police officers, and air traffic controllers can experience high levels of stress due to their jobs’ demanding nature. Poor time management can also lead to high levels of stress at work. Time management and stress reduction go hand in hand, and you should make time to do both.

The benefits of time management can extend far beyond a lower stress level. By managing your time properly, you can spend more time with your family and friends, pursue your hobbies, and follow your purpose. You can also enjoy better sleep and achieve better work-life balance. Once you learn how to manage your time, you will be amazed by the results.

While stress is natural, high levels can sap your time, peace, and happiness. To combat high-stress levels, you can implement programs designed to teach employees how to manage their time and make healthier decisions. Try On the Move, a program that helps employees live healthier lives. It has proven to be a highly effective way to reduce stress and increase productivity.

Learning to manage your time well can also improve your self-discipline. By sticking to a plan or schedule, you will learn to follow it. It’s especially helpful for those who tend to work hastily. A task schedule can help you focus on your tasks and complete them with maximum energy.

ü  It Improves Relationships

Improving your time management skills is a great way to improve relationships. Successful people plan and waste no time on idle activities. In addition, they stay on top of daily priorities. Time management is the key to relationship success and can improve all aspects of your life. A time management system can improve productivity, reduce stress, and create more time for other important activities.

Time management strategies in life are important for both your personal and professional relationships. When you manage your time efficiently, you are more likely to meet deadlines and achieve your goals. This will enhance your relationships with co-workers, bosses, and clients. Moreover, it will make you feel more confident and able to handle work pressures.

Time management also has a positive impact on your relationships. People who know how to manage their time well will be able to put more time into the people they love. If you can make more time for your relationships, you will have more energy and less stress to deal with. You will be able to spend more time with those you love and less on tasks that don’t matter. It pays to know time management strategies to make life more effective.

ü  It Boosts Productivity

Time management is a key skill that will help boost your productivity. Whether you work alone or as part of a team, learning how to manage your time can make your tasks easier and help you complete more projects in a shorter amount of time. The key is prioritizing your activities and focusing on what’s most important.

Time management also helps you focus on important tasks and eliminates the need to multitask. By blocking out specific time blocks for important tasks, you can prioritize and allocate the right amount of time to each task. You won’t waste time deciding what to do next and will focus on important tasks instead. This method helps you avoid being distracted by other things in your life and will ensure that you get everything done.

Another advantage of time management is that it helps you be more reliable at work. You will be more likely to submit high-quality work on time, which will help your professional reputation and may lead to new job opportunities. Time management also gives you a sense of accomplishment, boosting your confidence and motivation. Completing a daily to-do list will help you feel more motivated to accomplish more tasks in a day.

When you are well-organized, you will have more time for the things you treasure. Using time wisely can increase your income and allow you to retire earlier than expected. It’s also crucial to develop good work habits that will improve your productivity and enable you to do more in less time.

The Bottom Line

Time management strategies in life can be beneficial in many ways. They reduce stress as well as help you channel it into your goals. They also help you improve your cognition and decision-making skills. They also boost your relationship with others. If you want to learn the art of mindful awareness of the present moment, buy Now O’ Clock by William Garcia. You will love reading it!

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